Scrapheap Boxing

A boxing fitness class for the over 40’s.

 

Sessions can include: Technique, pad work, punchbag drills, group exercises, circuits and bodyweight training.

 

Sessions are open to complete beginners of varying fitness levels.

 

Scrapheap boxing is every Saturday from 8.30am-9.30am. £7.50 per session.

To view our full timetable, please click HERE

Boxing Practice