A boxing fitness class for the over 40’s.

 

Sessions can include: Technique, pad work, punchbag drills, group exercises, circuits and bodyweight training.

 

Sessions are open to complete beginners of varying fitness levels.

 

Scrapheap boxing takes place every Saturday from 8.00am-9.00am.

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Each class is £7.50 (Free to members).

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To view our full class timetable,

please click HERE