A boxing fitness class for the over 40’s.
Sessions can include: Technique, pad work, punchbag drills, group exercises, circuits and bodyweight training.
Sessions are open to complete beginners of varying fitness levels.
Scrapheap boxing takes place every Saturday from 8.00am-9.00am.
Each class is £7.50 (Free to members).
To view our full class timetable,
please click HERE